Fastest way to get rid of “DAD-BOD”
Hi, I’m Calum Crighton, a UK Athletics running coach and an experienced runner.
I have years of experience of helping runners of all abilities, including taking beginners with no running experience to 5k and beyond.
I’m also a busy Dad with 3 young children and I have 2 jobs!I know how tough it can be to find time for YOU.
How easy it is to just go with the flow and focus on everyone else.
All. The. Time.
I used to be a beginner runner too.
I made all the mistakes as a beginner, so you won’t have to!
Scroll down to find out how.
THE FEAR
You might be scared of making this change.
You might be scared of failing.
I know you think you don’t have enough time.
And you might not think that you’re good enough to do this.
Or where on earth to even start with it.
All of this may leave you feeling helpless and that feeling could even stop you even trying to get rid of that beer belly.
THE PROMISE
I can show you how to get rid of that beer belly.
The audio guides make it super simple and accessible.
Simply plug in, listen and follow the instructions.
This isn’t aimed at people with loads of time on their hands.
Other training programs expect too much of you.
All you need to succeed is 3x 30 minutes per week.
Nothing more, nothing less.
That can be any time of the day as well…
Before work, lunchtime, after work, when the kids are at one of their countless clubs!
THE PROOF
This is Lianne:
“As I was fairly new to running, I was training about 6 times a week (too much).
I had no structure to my training…
Before working with Calum, I worried about my speed (coming last in races), I doubted I’d ever be able to achieve half marathon distance.
I’d never imagined achieving the goals I have done with all the right support and encouragement.”
I have helped many runners go from zero to 5k (and beyond).
You can do it too.
You can be a runner.
You can get rid of that “Dad-bod” once and for all.
Running has completely transformed my body!
I used to have a Dad-Bod too!
But I weigh in between 2 and 2.5 stone lighter (12-15kg) than before I started running!
THE SOLUTION
Step by step guide to go from zero running to 5k in 10 weeks, including practical advice on each of the following:
THE IDEAL WAY TO GET STARTED
HOW TO EASILY SLOT RUNNING INTO A SUPER BUSY LIFE
HOW TO GET FASTER BY RUNNING SLOWLY
THE #1 WAY TO AVOID GETTING INJURED
HOW TO SAVE MONEY ON THE RIGHT RUNNING GEAR
HOW TO NOT GET BAMBOOZLED BY RUNNING TECH/GADGETS
THE MOST EFFECTIVE WAY TO WARM-UP BEFORE RUNNING
THE BEST WAY TO COOL DOWN AFTER RUNNING
Your package includes the following:
FULLY DETAILED EASY TO FOLLOW 10 WEEK COUCH TO 5K RUNNING PROGRAMME
[STANDARD PRICE FOR 10 WEEK PROGRAMME = £60.00]
RUNNING COACH IN YOUR EAR! STEP BY STEP GUIDE FOR EVERY SINGLE RUN—PLUG IN, LISTEN AND FOLLOW THE INSTRUCTIONS
[30x 1:1 RUNNING SESSIONS STANDARD PRICE = £900.00+]
YOU GET ALL OF THIS FOR JUST £20.00!!
WHAT’S STOPPING YOU?
SUPER LOW PRICE—£20 for enormous value!
PRICE OF FULL PACKAGE IS INCREDIBLE VS. STANDARD PRICE OF FULL TRAINING PROGRAMME AND 1:1 SESSIONS
THERE IS NO OTHER PRODUCT OUT THERE WITH A RUNNING COACH IN YOUR EAR EVERY STEP OF YOUR RUNNING JOURNEY
YOU DON’T NEED ANY PRIOR KNOWLEDGE & YOU DON’T NEED TO DO THIS YOURSELF
I’ll guide you through the entire programme—simply plug in, listen and follow the instructions
EVEN WITH YOUR HECTIC LIFE, YOU CAN HANDLE THIS
just 3x 30 minute sessions per week (early morning, lunchtime, evening—no problem!)
THIS IS THE FIRST STEP TO A HEALTHIER BODY AND A HEALTHIER MIND—THIS WILL CHANGE YOUR LIFESTYLE FOREVER!
EVERYBODY NEEDS THIS IN THEIR LIFE!
YOU CAN’T FAIL WITH THIS PROGRAMME. IT IS DESIGNED FOR COMPLETE BEGINNERS AND BUILDS YOU UP GRADUALLY.
I WILL TALK YOU THROUGH EACH WORKOUT.
AT THE END OF THE PROGRAMME, YOU WILL BE ABLE TO RUN 5K WITHOUT STOPPING AND
BE READY TO GO LONGER AND FASTER WITH OUR 10K PROGRAMME
WHAT ARE YOU WAITING FOR?
IF YOU DON’T DO THIS NOW, YOU MIGHT NEVER DO IT.
IF YOU DON’T DO THIS NOW, THAT BEER BELLY IS JUST GOING TO KEEP GETTING BIGGER.
THERE IS NO GUARANTEE THAT THE PRICE WILL ALWAYS BE THIS LOW
SO ACT NOW AND TAKE THAT FIRST STEP TOWARDS ACHIEVING THAT RUNNER’S BODY.
OVER TO YOU
CLICK HERE NOW TO GRAB YOUR COPY.
Get started on week 1, run 1 immediately!
You can download the audio guides so you don’t have to stream and use your data whilst out running.
This is the best first step you can take!
PLUG IN, LISTEN AND FOLLOW THE INSTRUCTIONS
IT IS SO SIMPLE!
YOU CAN FIT IN 3 x 30 MINUTE SESSIONS PER WEEK
FOLLOWING THE PROGRAMME WILL HELP YOU GET RID OF THAT BEER BELLY ONCE AND FOR ALL!
LET’S GET STARTED!